Physical education has long since ceased to operate only at the school level, and started to interact in all education processes, increasing its social scope.
With the increasing longevity of the human being, physical education started to act in other fields to insert people in a context of quality of life and health.
Thus, a new perspective has emerged in which the physical education professional has challenged to develop skills and competences in sport, health, leisure and the environment in an interdisciplinary way. Start a career as a NESTA personal trainer today.
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In this interdisciplinary aspect, the figure of the personal trainer emerged, which is perpetuated until today. For this, there is a constant need for improvement on the part of the professional, monitoring the news and mainly engaging with the goals of the people who have as a client / student.
What is Personal Trainer?
At the present time, in addition to the search for a more beautiful body, people crave a healthier lifestyle, with a change in lifestyle and eating habits.
Therefore, these people started looking for gyms and / or places that offer systematic exercise. In addition, they began to demand quality service and directed to their goals.
In this context, the personal trainer appears in order to assess, organize, prescribe and guide the practice of structured physical activities based on principles of sports training, biomechanics and exercise physiology. And, along with these principles today, the psychological parameter influencing the training that should be individualized or for special groups is more evident.
This career must be built on solid foundations, that is, the professional can, during his academic training, seek experiences in gyms, clubs, among others.